Shapeshift Fitness Coaching

Derek / Lorgokz

Professional fitness coach

Transform your body with expert guidance

Hi, I’m Derek, also known as Lorgokz in the gaming community, a highly qualified and experienced fitness coach.

I've worked with over 500 clients and have 10 professional certifications, I’m dedicated to providing customized and personal coaching to meet each client's unique needs.

Whether you're a seasoned athlete or just starting your fitness journey, I will work with you to create a personalized program and help you reach your goals in a safe and effective way.

Get ready to transform your body and mind with my expertise and commitment to your success.

How we work

As a coach, my job is to help you reach your goals in a safe and efficient way.

Once we have discussed your goals, we will work collaboratively to create a program that is tailored to meet YOUR unique needs and fit into YOUR lifestyle.

I will provide flexibility and closely monitor your progress throughout the process.

All around coaching

The coaching is built around these three pillars:

Personal coaching
We set your goals
Weekly check-in
7/7 chatting available for any questions/doubts
Workout schedule
Precise workout routine for the week
We adapt it to your wishes
We update it whenever you need
Diet planning
Weekly food planning
Vegetarian, vegan or eat-all
Weekly follow up and modifications
Trainees Stories

I’ve been doing coaching for more than 4 years now, with about 60 active trainees.

All my customers have shown meaningful progress and high satisfaction levels.


I’ve been passionate about fitness for the past decade and I’ve specialized my studies and life around it.

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Professional certificates

As a fitness coach, I am certified in Nutrition, Training, Master Personal Trainer, and Health and Wellness.

I stay up-to-date with the latest industry standards to provide safe and effective fitness programs.

With a focus on detail and safety, I have a reputation as a top-quality coach, helping clients of all backgrounds reach their fitness goals while staying injury-free.

I specialize in optimizing hormones and blood work to help individuals achieve their health and fitness goals. Additionally, I can provide guidance on how to use PEDs as safely and effectively as possible to achieve desired results.

Years as an athlete

My background in both fitness and gaming proved to be a unique advantage for my coaching.

I know the mental and physical demands of high-intensity training and the importance of goal-setting. Using this understanding, I create dynamic and challenging workout plans to keep clients motivated.

My passion for fitness and gaming mindset help clients not only achieve their fitness goals but also develop a positive attitude towards exercise.

Clients in the past 4 years

I have always been passionate about fitness/bodybuilding and helping others. I started small, and slowly managed to turn a hobby into a career.

My focus is now on my full-time fitness coaching activity, and I’m living my dream and helping others reach their fitness goals.


I offer personalized training plans at an affordable price.

Choose from a variety of packages starting at just 80€ per month.

Each plan is designed to fit your specific goals and schedule. Start your journey to a healthier, stronger you today by booking a consultation. Get fit, feel great!

Standard Fee
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3 Months
Save 75€
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6 Months
Save 200€
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Save 500€
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I’ve put together some questions you might asks yourself, that i frequently get asked:

About the coaching
See 6 Questions
About the program
See 4 Questions
About the exercises
See 4 Questions
About the diet
See 5 Questions

Ready to start your fitness journey together?

It's easy to get started! Contact me directly through any social media below.

Feel free to reach out if you have any questions or concerns.

Let's get fit, together!